But they saw a significant difference in the gray matter, depending on whether the subject had received caffeine or the placebo. They also investigated the participants' sleep quality in the sleep laboratory by recording the electrical activity of the brain (EEG).ĭata comparison revealed that the participants' depth of sleep was equal, regardless of whether they had taken the caffeine or the placebo capsules. At the end of each 10-day period, the researchers examined the volume of the subjects' gray matter by means of brain scans. During one study period, they received tablets with caffeine in the other, tablets with no active ingredient (placebo). They were given tablets to take over two 10-day periods, and were asked not to consume any other caffeine during this time. Gray matter refers to the parts of the central nervous system made up primarily of the cell bodies of nerve cells, while white matter mainly comprises the neural pathways, the long extensions of the nerve cells.Ī group of 20 healthy young individuals, all of whom regularly drink coffee on a daily basis, took part in the study. However, the researchers observed changes in the gray matter, as they report in the journal Cerebral Cortex. The result was surprising: the caffeine consumed as part of the study did not result in poor sleep. Carolin Reichert and Professor Christian Cajochen of the University of Basel and UPK (the Psychiatric Hospital of the University of Basel) investigated this question in a study. So can regular caffeine consumption affect brain structure due to poor sleep? A research team led by Dr. Sleep deprivation can in turn affect the gray matter of the brain, as previous studies have shown. However, it can disrupt our sleep if consumed in the evening. ![]() KEEP OUT OF REACH OF CHILDREN.No question - caffeine helps most of us to feel more alert. One serving of Redline Xtreme provides 158 mg of caffeine which is less that two cups of coffee. The consumer assumes total liability if this product is used in a matter inconsistent with the label guidelines. Do not use this product if you are more than 15 pounds overweight. ![]() Discontinue use and consult your health care professional if you experience any adverse reaction to this product including, but not limited to rapid heartbeat, dizziness, severe headache, shortness of breath, or other similar symptoms. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric condition, difficulty urinating, prostate enlargement, diabetes, or if you are taking a MAO inhibitor (MAOI). Consult your physician or license qualified health care professional before using this product if you are taking any prescription or over-the-counter medications or supplements. Do not take this product with alcohol or with any product containing caffeine or other ingredients that have a known stimulant effect, such as ephedrine, pseudoephedrine or phenylpropanolamine (ingredients found in certain allergy, asthma, cough or cold, and weight loss products). DO NOT USE IF PREGNANT OR NURSING OR CONTEMPLATING BECOMING PREGNANT. NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. WARNING: Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. ![]() ![]() WarningsĪllergen Warning: Manufactured in a facility that processes milk, eggs, tree nuts, peanuts, wheat and soy. Use the gauge on the bottle to find your ideal dose. Never exceed more than 4 ounces per serving or more than one bottle daily. Always begin use with one-quarter bottle (2 ounces) of Redline Xtreme daily to assess tolerance. Ultimate Energy Rush! BCAA's + Electrolytes.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |